My apologies to those of you who follow both of my blogs because I will on occasion post the same thing on both blogs.
I have this wall - Maybe we all have our walls. I've hit my wall twice in my life. The first time was when I was 27 and I stepped on the scale one morning and saw ZZZ lbs. For my height and body type - ZZZ lbs is 5 lbs from clinically overweight. I made the decision right then and there to make some changes in my life. And for the first time EVER I seriously dieted and I lost 25 lbs. I worked out a little, but not really hard, my main focus was on my diet. The weight came off in about 6 months and once it was off - I went back to my same lifestyle. I was very fortunate in that I didn't put it all back on, at least not immediately. The second time I hit my wall was this past March. I had gone from a size X to a size Y and I needed to move up to size Z. I stepped on the scale one morning and I saw ZZZ lbs AGAIN! ZZZ lbs is evidently my wall. My do not pass go, do not collect $200, go directly to unhappy. I had two choices - go out a buy a new wardrobe or lose weight. I had two choices - given in and accept that this was me or get to work. I didn't want to spend money on a new wardrobe of even bigger clothes. But I also wasn't ready to just give in and be completely unhappy with myself, my health, and my body. The difference between this wall and the last one? I didn't want to simply lose weight – I wanted to get healthy, I wanted to get active. I’ve never been athletic and I asked myself why not? Because I never wanted to work for it. (My cross country experience being a perfect example of this.) Now I want to work for it. Now I’m willing to work for it. I didn’t want to just lose weight – I wanted to make a major transformation.
Not only am I down more than 15 lbs and 2 sizes, but just as important - I'm in the best shape of my life. And I'm not even finished yet.
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